Let's Get Moving

Let’s Get Moving gives you three months of access to MyPace’s core mindfulness and movement content, designed specifically to support swimmers both in and out of the water.

Your access includes three types of content:

Chill – A calming audio download designed to help you unwind for a peaceful night’s sleep

Move – A general yoga class to get you moving and enhance your well-being and flexibility

Breathe – A calming breathwork video will enhance your well-being and bring balance to your mind and body

Complete the content at your own pace and return to the sessions whenever you need them during your three-month access period.